For coaching clients who want to become more self awareness and to gain some perspective on their thoughts and emotions I've found that meditation is a great help. It helps me see the sort of things I think about a lot and just that alone opens up more possibilities for me to do things differently. But, this …
“Résumé Virtues” vs. “Eulogy Virtues” – why not both? International Coaching Week
There are many books on how to bring forth your best self in your cv. There are many books on how to bring forth your best self in your life. In coaching I'm interested in what can be done to help people have both - a good life at work and outside - bringing the …
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Just because you think it doesn’t make it real
One of the main abilities of successful leaders is understanding themselves. The only thing we can start to control is how we respond to situations and they know their habitual responses and are able to manage them. But golly, that can be a big ask! Meditation can help - even 10 minutes a day …
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