“Résumé Virtues” vs. “Eulogy Virtues” – why not both? International Coaching Week

There are many books on how to bring forth your best self in your cv. There are many books on how to bring forth your best self in your life. In coaching I'm interested in what can be done to help people have both - a good life at work and outside - bringing the …

Less than 100%?

After another fascinating session with restorative yoga teacher Tuesday from Urban Yogi, I have much to think about....  She talked to me about the amount of effort needed to sustain a pose.  Silly, but I'd always assumed you have to do EVERYTHING thoroughly!  By thoroughly I mean with the total amount of energy I had …