Fractals in nature, Richmond Park 2019 I love/hate this piece 'The four of you' from @justinadamwise. The idea that when you are in conversation with just one other person, there are actually another two characters there. Uninvited characters.... As we talk to another, especially when the stakes are high or our resilience is low, we …
Unravelling part 2
Unravel #2 by Andrea Benson The possibilities offered by the word unravelling continues to fascinate, as does this image from Andrea Benson. Unravelling is a chance for investigating. As we unravel we can start to see the stories that bind and blind. The stories that bind us to current ways of thinking, feeling and reacting. …
A woodpecker
Oh, I wish I had a woodpeckerthat could, oh so persistentlytap away at the bark around parts of my mindwhere old opinions and judgements lurkas if set in plaster, yet waiting to be cracked openreleasing space for new truths and possibilities to stir. Oh, I wish I had a woodpeckerthat could, oh so tenderlytap away …
Deeds count more than words
I've worked with many leaders over the last twenty years who want to talk about culture. I love it, but there is often an under-belly - a little bit, 'do as I say, not what I do'. The leader who wants their team to be more creative, yet doesn't manage how they respond to ideas …
Thoughts from the park: By the light of the moon
Richmond Park 30 January 2019 The waning crescent moon hangs low in the morning sky as if balancing just above the frosty treetops. Its delicate light illuminates the landscape in all its glorious detail. Each blade of grass, each tussock, hinting at things yet to come. All this possibility is burnt away by the light …
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Now thats got me thinking….
I was with a client recently and at the same moment we both remembered this quote. We both recoiled as we remembered that we hold ourselves back sometimes, not living our dreams, playing slightly smaller to keep out of too much trouble. It acted as a good reminder to focus on what we really want …
Thoughts from the park: Vapours on the breeze
Using nature to vaporise our old stories to start anew.
Thoughts from the park
Musings inspired by my twice daily wanders around Richmond Park
What is holding you back from changing?
Have you got back into work after the Christmas break and feeling you wanted a change? During the break did you you rediscover yourself under the layers of stress and exhaustion? Did you dream of the new job, change in responsibility, improved work relationships? But if only it was as easy as day dreaming - rather …
Procrasinating vs Mastering the Art of ‘Just Start’
Are you aware of procrastinating? What is your favourite method? Social media? TV? Tidying? Eating? One of my clients has noticed that he would sometimes rather file his emails than get to the challenging task he is meant to be doing. I view this as good news! He has something to can watch out for …
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Achieving Your Potential Coaching 