Inner critic squared

Fractals in nature, Richmond Park 2019 I love/hate this piece 'The four of you' from @justinadamwise. The idea that when you are in conversation with just one other person, there are actually another two characters there. Uninvited characters.... As we talk to another, especially when the stakes are high or our resilience is low, we …

Small steps are good steps

# executivecoaching This quote applies to so many situations!  I've rarely found that there is a single solution to reduce your stress, increase your happiness or satisfaction.  Instead, there are many small steps that slowly and persistently take us toward a different future.  Small steps give us a chance movement, change, shift and a satisfying opportunity to …