I like this post from Justin Wise - how would the world be if we had the conversations we really want to have rather than assuming we know what people are thinking. Why are we so frightened of conversations, preferring to think we know what people are thinking? How much better could things be …
Less than 100%?
After another fascinating session with restorative yoga teacher Tuesday from Urban Yogi, I have much to think about.... She talked to me about the amount of effort needed to sustain a pose. Silly, but I'd always assumed you have to do EVERYTHING thoroughly! By thoroughly I mean with the total amount of energy I had …
Passion, Potential, Possibility Urban Retreat
A 2-day Urban Retreat to clear your mind and free your spirit Saturday 24th and Sunday 25th January 2015 10.00 – 17.00 Richmond A weekend of Yoga, reflection, insight and coaching, geared towards setting you up for the year ahead. This is a wonderful opportunity to make 2015 a year to really step into your …
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