This is an interesting article that I offer to those of us who regularly wrestle with our inner critic. While I don’t think we can silence the critical voice, we can certainly boost ‘other voices’ and pay much less attention to its messages. https://hbr.org/2016/12/silence-the-critical-voices-in-your-head
Achieving Your Potential Coaching
Navigating life's complexities more skilfully
Achieving Your Potential Coaching 