When people come to coaching they are often looking for new inspiration to help them find their new way forward. We might re-connect them to an old joy such as dancing, drawing or singing, bringing them back to a place where they had good old fashioned fun. As part of this, they often report that they have more energy for their work, more ways of handling the challenges of work and family.
One of my recent coaching clients revealed a long forgotten joy for poetry and added 20 minutes of writing to her lunchtimes a couple of times a week and she found those few minutes gave her more headspace for her job. I came across this great resource on @onbeing if you’d like to find a shortcut into the world of poetry. http://www.onbeing.org/project/poetry-radio-project/2140
What creative passtime might you reconnect to?
