How Groundhog Day changed my life

falling off a bikeThis article made my day!  I particularly agree with the ‘practice’ angle – why do we think that we can learn a new skill as if by magic?  Why do we imagine we can read a book and magically learn a new skill?  I don’t think we learnt to ride the bike that way!?



We read all these self help books (please stop!) and want to be more mindful/grateful/present/compassionate/decisive/calm but imagine that it can happen without really trying.  Its not true – it takes practice.

Coaching can help – but nothing beats day in, day out practice! #coaching #practice



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