Ease up…..

dog and stick

In the race to improve, be a better person, be more compassionate, less angry we can end up beating ourselves with a big stick.  I must be this… I must be that….  Sometimes lets ease up.  Let’s notice how amazing we already are.  As we start to notice what we are already good at, maybe we can do that more for other people.  For more have a look at this post from my colleague Justin Wise.  

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