Inspiration to get to know your unrealistic standards

This wonderful article from @justinadamwise is a way for us to see how the part of us that constantly criticises ourselves can be exhausting and overwhelming.  It’s worth starting to get to know this voice and its standards so that you can decide how to respond in a different way.  http://justinwise.co.uk/2015/10/22/doing-it-by-half/

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